Services

More than just a listening ear, I’m here to help you discover a new perspective, identify the source of the challenges you’re facing, and equip you with the tools you need to overcome. Beyond developing a healthier mind, we’ll assess your overall well-being, including physical and emotional wellness. Together, we can work towards a healthier, happier you. I work with adolescents and adults who suffer from a wide range of issues. I specialize in working with adults who are suffering from symptoms of depression and anxiety and who might be looking for a more holistic form of treatment. Below is a list of other areas of expertise.  

My specialties include:

  • Anxiety
  • Career-related issues
  • Conflict Resolution
  • Couples Counseling
  • Depression
  • Emotional Intelligence skills
  • Grief Counseling
  • Group Counseling
  • Parenting Support
  • Phase of Life Issues
  • Self Compassion Skills
  • Stress Management
  • Work-life balance issues
  • Holistic Counseling
  • Mindfuness

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